Day 1 - Survived

So, I did manage to get some sleep last night.  I was still tired from travelling and information overload.
It is pretty amazing how fast you can get ready in the morning when your first class is at 6am  and you want to stay in bed as long as possible.
So this morning started with gym machine orientation, since it has been a bit since I have used them I thought it was best I attend.

Menu for today

So, that may not look like a lot of food, but actually I had a hard time finishing lunch and supper, but ,maybe that had something to do with my exhaustion level.
The morning hike was beautiful, it was a 2 hour hike and I think we covered around 5 miles.

Some of the awesome scenery I saw on the hike
 

The rest of the day really kicked my butt, I think I felt the most exhausted when I sat down to lunch and supper.

Well, for tomorrow I have booked myself a massage at the end of the day and I am really looking forward to that since I think when I wake up tomorrow I will be more than a little bit sore after all they have put us thru.