Friday, 13 May 2011

Day 18 & 19 - Stop Sign and Sand

So, Thursday I did Stop Sign hike again (everyone does that hike once a week).  The good think is that I took 5 minutes off my time.

Peach Cobbler...yummy!
Friday, the hike I did was Fern Gulley, sometimes I wonder how they come up with these names.

Everything was very good today
The hike was very pretty, but again I did have to plod my way through a lot of sand.

My hiking group had an extra treat on our hike.  One of the guests is studying to be an opera singer and she gave us a sample of her beautiful voice.

Fridays here are always a little bit more relaxed.  We still have our 3 afternoon classes, but the trainers do not mind if you switch up what you want to do or if you want to double up on 1 class and don't do another as long as you do participate.  Friday's classes are a water class, circuit training and zumba.  I skipped zumba and doubled up on circuit training.

Tomorrow is only half day and then I am off till Monday, starting my last week here.  I can't believe that I have been here 3 weeks, the time has just flown by.


  1. Wowee...I am really seeing changes in you girl. Week 3 down and you are conquering everything you set out to do. Nothing can stop you now! I keep you in my prayers daily.

  2. Wow I can't believe that you will be starting your last week!! You have accomplished so much!
    That girl has a great voice. :)

  3. Courage comes in many forms. We are very proud of you Janet! Way to go! Keep the habits rolling on and please pass on to the singer in your opera group kudos. That must have been an incredible environment to sing it.
    Missing you on the ice,
    Yoko and Dave